WELCOME TO THE HOME OF THE

Santa Clarita Runners

Announcements:

  • All club-sponsored runs have been temporarily suspended until further notice.
  • Our 2020 Independence Day Classic has been cancelled–prior registrants will be refunded their entry fee.

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Santa Clarita Runners Club
Santa Clarita Runners Club
T.N.T. Tuesday Night Track

Pick your place and pick your partners or run alone.

DIY Speed Work

4 x 300 with 1 to 2 minutes recovery between each

4 x 400 with 1 to 2 minutes recovery between each

4 x 300 with 1 to 2 minutes recovery between each

If you have the GDA mile time trial to do then substitute 1 x mile for the 4 x 400’s.
Santa Clarita Runners Club
Santa Clarita Runners Club
Tomorrow morning's Sunday run is the 12 mile out and back course that can be adjusted for whatever distance one is looking to run. There are 2 drinking fountains on the route for water if needed.
Please follow the prescribed safety protocols if you plan to participate tomorrow morning:
- Anyone with symptoms of COVID-19 or who is in isolation or quarantine for COVID-19 is NOT permitted to attend.
- Knowledge of the risk of infection must be acknowledged and a signed waiver is required (see excerpt from 2021 membership form).
- Face coverings to be worn when not participating in the activity (e.g., in the parking lot).
- No sharing of drink bottles or other personal items and equipment.
- Avoid mixing with other households before and after any runs and strictly adhere to current CDC guidelines for group activities.
- Maintain at least six feet of distance between participants and others to the maximum extent possible.

https://docs.google.com/document/d/1FzumSD6ltLRz1T1z4sQLZzLo24jAvQw74nZuv8dmBiQ/edit
Santa Clarita Runners Club
Santa Clarita Runners Club
T.N.T. Tuesday Night Track. But this week T.N.T. Is going to be known as Thursday Night Trot. That’s right, we are bringing back the Thursday night run. More on that later.

This week we are still on our own for intervals. The club is still working to see when C.O.C. will be available.

This week coach P&P have a DIY Speed Work.

Slightly different mix of workout for this week, traditional and extended efforts.

4 x 400 with 1 to 2 minutes recovery between each

2 x (300-100r-300-100r to the 800 mark, turn around and 200-100r-200-100r-200 coming back) The small “r” means recovery.

Not an April Fools' joke
We will host our first Thursday night run in over a year.
Heritage Park 6:15PM
See the SCR Calendar of Events for up to date information.

Carl Pantoja is once again hosing this run. The location changes each week so check here on FB or the club calendar (SCRunners.org) for the location.
Santa Clarita Runners Club
Santa Clarita Runners Club
Sunday Granary Square run.

Sorry for the late notice, it was beautiful outside and we were enjoying the weather!

Tomorrow’s run starts at 6:30 A.M. from Granary Square.

Click on the link below to see the route.

https://onthegomap.com/s/93ohqfmd
Santa Clarita Runners Club
Santa Clarita Runners Club
Don’t forget tomorrow we are back to meeting again!

The famous Lowebuck’s run starts at 7:00 A.M.

It is a ten mile out and back run, but you can turn around at anytime and make it any distance you want!

Please have a face mask available for prior to and after the run.

Coffee after at Starbucks!
Santa Clarita Runners Club
Santa Clarita Runners Club
Our friend and SCR member, Kevin Garren, will be honored today with a memorial service. The service will be held virtually at 11 a.m.

You can join the service by accessing the link below.

Kevin will be missed by his wife Cindi Garren, his many friends, band members and those in the music community.

https://afterword.co/stories/kevin-garren?fbclid=IwAR0yJHaYZKzN86VihFV27M2QggOnTcnMSghrGY7YVuYfpFV4_LS5m_eFmrQ

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Where Are We Running?

To see where we are running next, click below for our calendar or see our Weekly Workouts below.

2020 CLUB REGISTRATION & RENEWAL

Interested in becoming a member of the Santa Clarita Runners?  Click the “Join Us” button below for more details and registration options!

Race Results for Inclusion in Upcoming SCRambler

Completed a race?  Click below for a form to enter race details for publication in an upcoming SCRambler.

Click Here for Form
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Weekly Workouts

Sunday Long Runs

Our Sunday morning long run distances provide excellent training for the Los Angeles Marathon in the spring and the Santa Clarita (or New York) Marathon in the fall.  Check our calendar for this week’s distance.

Not running a marathon?  Routes of other distances are available as well.

6:30am – Granary Square, 25830 McBean Pkwy, Valencia, CA 91355

Note:  This run is temporarily suspended due to covid-19 guidelines.

Tuesday Night Track

Weekly track workout hosted/coached by Phil Howard.  Coach Howard provides a different workout each week, designed to increase your speed and endurance.  All levels welcome!
 
Club members only.
 
Please bring water only (no sports drinks).
 
6:15pm – College of the Canyons, 26455 Rockwell Canyon Rd, Santa Clarita, CA  91355
Note:  Please confirm location each week prior to joining us, updates on our Calendar or on our Facebook page.
 
Note:  This run is temporarily suspended due to covid-19 guidelines.

 

Thursday Night Tempo

Our Thursday Night Tempo runs offer a different course each week along the trails of Santa Clarita.  The route is typically 4-6 miles, with shorter options available.  We regroup at key points along the way.

Dinner together after the run.

6:15pm – Location Varies (check our Calendar); location is also posted on our Facebook site on the day of the run.

Note:  This run is temporarily suspended due to covid-19 guidelines.

Saturday Morning LoweNuts Run

Also known as the LoweBucks run (at least until Starbucks moved), this is a standing 10-mile out-and-back course with various marked shorter routes.

Coffee afterwards at Starbucks.

7:00am – Lowe’s parking lot near Dunkin Donuts / In-N-Out, 26415 Bouquet Canyon Rd Santa Clarita, CA

Note:  This run is temporarily suspended due to covid-19 guidelines.

Club Sponsors

Santa Clarita Runners, P.O. Box 800298, Santa Clarita, CA 91380-0298

scrunner@scrunners.org